The do’s and don’ts of external skin care:

DO’s:

• Drink plenty of water.
• Wash your face twice a day, morning and evening with a soft herbal cleanser and like warm milk or water.
• Avoid over exposure to sun,cold,saltwater,snow,wind.
• Daily do facial exercises once.
• Moisturize and nourish your skin with the proper essential oil.
• To get rid of dead cells and rejuvenate skins do any professional chemical peel once every 6 to 12 months.

Don’t’s:

• Do not use harsh soaps and detergents on the face.
• Do not use heavy night creams. 
• They block pores and cause puffiness.
• Do not use harsh scrubs, chemical powders or pumice stones.
• Do not use tissues to remove make-up because wood pulp in paper is not good for skin.
• Do not use chemical make-up removers, heavy eye creams and oils. Instead use cotton dipped in plain vegetable oil to remove eye make-up.
• Do not apply any product or chemical astringents containing alcohol.
• Do not use very cold or very hot water to wash. It breaks capillaries.
• Don’t apply face make-up before sleep.